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Self-care From the Perspective of Neuroscience. Where Mind Meets Matter.
Self-care is a topic covered by people from a wide range of backgrounds, professions, and those with a lack thereof. From Instagram influencers drinking their homemade cleanse smoothies, to self-help gurus telling you to meditate, to investment billionaires giving themselves pep talks in the mirror every morning. The concept is talked about in all corners…